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@muenchen · August 2026

Monthly stats

Everything tracked this month - running, Hyrox, HIIT and gym. Logged on the Training tab and kept current by Poke.

Distance run
0.0km
Sessions
0total
Training time
0hrs
Calories logged
0kcal
Running
0sessions
0.0 km
Hyrox
0sessions
HIIT
0sessions
Gym
0sessions

No workouts logged for August 2026 yet.

Macros this month

0 gprotein
0 gcarbs
0 gfat

Diet guide

Pescatarian. No meat, chicken, or beef.

7 Proteins

  • 1Like Protein Bites Mediterranean
  • 2Salmon
  • 3Cottage cheese
  • 4Arla Skyr Natur (400 g)
  • 5Shrimp (Garnelen)
  • 6Eggs
  • 7Fish

6 Carbs

  • 1White rice
  • 2Oats
  • 3Potatoes
  • 4Bananas
  • 5Whole grain bread
  • 6Frozen berries

Plus 3 fats and 1 treat a day. Full breakdown on the Method tab.