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Shopping list

Shopped in 2-day blocks. Each block covers two days of cooking, so nothing sits in the fridge too long.

0 of 51 in the basket

Shopping Block 1

Mon - Tue

Hot-smoked salmon2 fillets
Like Protein Bites Mediterranean2 packs (180 g)
Eggs6
Arla Skyr Natur2x (400 g)
Cottage cheese200 g
Rice pouches4
Couscous250 g
Avocados2
Cherry tomatoes1 punnet
Bananas2
Frozen berries300 g
Mixed nuts120 g
Chocolate mangoes2 portions

Shopping Block 2

Wed - Thu

Tofu (Rewe Bio Natur)200 g
Garnelen (shrimp)300 g
Eggs6
Arla Skyr Natur2x (400 g)
Cottage cheese150 g
Rice pouches2
Whole grain wraps1 pack
Avocados1
Frozen peas300 g
Bananas2
Frozen berries300 g
Mixed nuts120 g
Chocolate mangoes2 portions

Shopping Block 3

Fri - Sat

Hot-smoked salmon2 fillets
Fresh salmon2 fillets
Eggs4
Arla Skyr Natur2x (400 g)
Rice pouches2
Baby potatoes800 g
Asparagus1 bunch
Avocados1
Edamame200 g
Lemons2
Bananas2
Frozen berries300 g
Mixed nuts120 g
Chocolate mangoes2 portions

Shopping Block 4

Sun + restock

Fresh salmon2 fillets
Like Protein Bites Mediterranean1 pack (180 g)
Chopped tomatoes2 tins
Chickpeas1 tin
Potatoes600 g
Arla Skyr Natur1x (400 g)
Olive oil1 bottle
Bananas1
Frozen berries150 g
Mixed nuts60 g
Chocolate mangoes1 portion

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